So here we are, finally filled it up today.
Bought a bunch of plants from Z aquatics or something online. Don't really know what they are, just went through the "background, middle and foreground" sections and went for the "easy care" selections.
There's a stainless mesh square of java moss flexed between the root blades (worked a treat) and frogbit floating around there as well.
Filled it up with a combination of rainwater and RO water then added my saltyshrimp, which is why the water looks white.
Substrate is NZ black iron sand, no regrets there.
The lighting looks bright, which it is at the surface, but is not excessive IMHO. The frogbit looks very happy, and some of the plants look to be turning to face the light as well. I like the "beams of sunlight" effect, and as the frogbit grows I'm sure it'll all find a happy place light wise.
I'll run it for 4-6 hours a day (any suggestions, want to avoid algae while getting my plants to start) while cycling using a timer.
Really happy with the cannister filter and the top box, the flow rate is spot on. When I first fired it all up it was just overflowing the top box a bit (back into the tank, not over the back), but with the intake strainer covered in plant debris it's still holding right up at the maximum level it can be.
I've used Mr Aqua ceramic noodles in the cannister and top box, and after the tank is cycled I'll add a mat of that expensive "poly filter" in the section under the spray bar for a final scrub of the water before adding livestock.
Hope you like it!