Thanks for the replies, I think I'll do a water and substrate change. I reckon there are only about 20 shrimp left in the tank and I'm sure I did a complete water change quite recently, certainly in the last 6 months. I use RO water and add minerals to suit, maybe I've overdone that. The KH is definitely 9, to be honest, I don't even know what that means. I'll give it my best shot and see what happens, everything crossed!
We've had loads of damage up here with the first storm but I was lucky to get off lightly, just some glass and a ridge tile. The second storm didn't hit us as hard as the first.