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A bucket outside is a good idea too. You will get bloodworms and mozzie larvae for sure, even in winter. I also have Walter worms (Panagrellus silusioides), if you want some. Just pay postage.

Throw a handfull of leaves and/or lawnclippings into a bucket and leave outside in the garden under a tree uncovered. Make it part of your morning routine to grab a fine fish net and wave it through the water in the bucket. If you want smaller food than the net will catch (rotifers and paramecium) then buy a super fine brine shrimp net on ebay and decant some water through that.... or better yet just take a litre from the bucket and pour it into your tank.